Showing posts with label thai marinade. Show all posts
Showing posts with label thai marinade. Show all posts

Thursday, February 21, 2013

The famous Laura Thai Marinade

My thai marinade has become infamous with those who frequent our dinner table and also when we are invited to barbeques. I get asked for the recipe all the time, so finally folks, here is the secret to my Thai success!

This amount makes enough marinade to coat 6 chicken skewers, or 2 pieces of meat.

Combine the following in a bowl or measuring cup:

  • 1 stalk lemon grass, end roughly chopped
  • 2-3 Tbs olive or peanut oil (I use olive)
  • 1 fresh red chilli, de-seeded if desired
  • 1 clove garlic, chopped
  • 1/4 cup chopped coriander
  • 1 tablespoon grated ginger
  • 2 Tbs fish sauce
  • 2 tsp brown sugar
Mix well, so the sugar dissolves. Pour over your favourite meat - I have done this with chicken, turkey and fish and all have turned out superbly. I think it would taste good on pork, but unsure about red meats.

The marinading can be done an hour before cooking the meat. I usually give it 4 hours.

The meat can then be grilled, barbequed or baked.



Thai marinade in action!


On Tuesday night I had 3 of my gorgeous girlfriends over for dinner and we were having so much fun and laughing without the need for alcohol!

Our dinner was detox friendly, pregnancy friendly and dairy free. 


Not only did we have Thai marinade chicken, but we also had sweet potato slices shallow fried in coconut oil, garlicky goodness snowpeas and a simple & delicious salad provided by Kate & Erin - toasted almonds, broccolini, avocado, tomato and lettuce mix in a balsamic dressing.

Thursday, January 3, 2013

Summer meal favourites - exotic barbeque and salad

Summertime in Australia calls for the numero uno cooking device to come out and play - the barbeque. While charring meat is not good for you, the slow grilling of meat can be very healthy. And barbeques don't need to be all about sausages! You can make a barbeque an exotic affair with a bit of imagination and motivation, which hopefully this meal will inspire!

It was a gorgeous summer evening in Melbourne, so it calls for a meal to match it - barbequed turkey steaks marinaded in my own home made thai marinade, charred asparagus and zucchini spiced with cumin, mango, spinach & mint salad and a glass of Queensland mango wine. 







A healthy, whole food meal and would be great for a detox (minus the wine!)