Refreshilicious is a real word - and a drink.

Here's a refreshing summery drink for the Febfasters and those looking for a non-alcoholic option to wind down and watch the sunset...

Squeeze of half a lemon, a spring of rosemary, a handful of fresh mint and topped with soda water. Truly refreshilicious.

Thank you to Heather for this sparkly inspiration! :) xo

Summer meal favourites - exotic barbeque and salad

Summertime in Australia calls for the numero uno cooking device to come out and play - the barbeque. While charring meat is not good for you, the slow grilling of meat can be very healthy. And barbeques don't need to be all about sausages! You can make a barbeque an exotic affair with a bit of imagination and motivation, which hopefully this meal will inspire!

It was a gorgeous summer evening in Melbourne, so it calls for a meal to match it - barbequed turkey steaks marinaded in my own home made thai marinade, charred asparagus and zucchini spiced with cumin, mango, spinach & mint salad and a glass of Queensland mango wine. 

A healthy, whole food meal and would be great for a detox (minus the wine!)