Quinoa, acai berries, goji berries, chia seeds, cacao beans, sea vegetables - all of these and more have been given this label. But what are superfoods? They are food sources which contain a huge amount of nutrients, which could be vitamins, minerals or antioxidants.
These foods used to only be found in the health food store and raved on by health freaks, but now the trend of good food is hitting mainstream-
This article explains how these amazing foods will be coming soon to a restaurant near you: http://www.goodfood.com.au/good-food/eat-out/the-taste-of-things-to-come--more-super-foods-step-up-to-the-plate-20130107-2cctt.html?rand=1357596297704
